When it comes to women's leggings sets, there is one question that trumps everything else: Are they squat-proof?
We’ve all been there—you’re mid-set in a brightly lit gym, or you catch a glimpse in a shop window, and realise your leggings are far more "sheer" than you intended. At B Couture, we believe you shouldn't have to choose between a soft feel and total coverage.
In this guide, we’re going behind the scenes of our design process to show you what actually makes a legging set "squat-proof" and why our new collection is engineered to pass the test every single time.
1. The Secret is in the GSM (Grams per Square Metre)
In the world of textiles, GSM is the measure of fabric thickness. Most high-street leggings sit around 180–220 GSM—which is fine for a casual walk, but too thin for a deep squat.
B Couture leggings are crafted with a heavyweight, high-density blend (typically 280-320 GSM). This extra density ensures that even when the fabric is stretched to its limit, the weave remains tight enough to block out light and maintain total opacity.
2. Four-Way Stretch Technology
A "squat-proof" legging isn't just about being thick; it's about being flexible. Cheaper fabrics use "two-way" stretch, which means they stretch horizontally but pull thin vertically.
Our leggings and hoodie sets utilise four-way stretch technology. This allows the fabric to expand in every direction simultaneously. Whether you’re hitting a PB in the gym or lunging for a coffee, the fabric moves with your muscles rather than straining against them.
3. The High-Waisted Reinforced Band
Transparency isn't just about the fabric on your glutes; it’s about the "slip." If a waistband isn't reinforced, it slides down during movement, pulling the fabric thin over the hips.
Our women's high-waisted leggings feature a double-layered, reinforced waistband. This provides two benefits:
- Compression: It stays in place without the need for constant adjusting.
- Structure: It anchors the leggings, ensuring the fabric remains at its natural, opaque tension across your lower body.
4. How to Perform the "Home Squat Test"
When your new B Couture jumper and leggings set arrives, we encourage you to do the test yourself:
- The Lighting Check: Stand in a well-lit room (natural light is best).
- The Deep Squat: Drop into your lowest squat position.
- The Mirror Reveal: Check for any "white-out" (where the fabric turns white as it thins) or visible skin.
Spoiler: With our technical interlock knit, you won’t see a thing.
Why Quality Matters
A "cheap" leggings set is only cheap until you have to replace it because it’s lost its shape or become see-through after three washes. By investing in a B Couture co-ord, you are getting the same technical standards we apply to our world-class men's tracksuits—engineered for durability, style, and total confidence.
Shop the Squat-Proof Collection
Ready to upgrade your rotation? Explore our specialised sets:
- For the Gym:Women's Leggings and T-Shirt Sets
- For the Street:Women's Leggings and Hoodie Sets
- Women's Leggings and Jumper Sets